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Importance of Regulating Stress, Social Support, and Sleep

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Importance of Regulating Stress, Social Support, and Sleep during COVID-19

A collection of news articles featuring Project CHROMA Principle Investigator, Dr. Christopher Fagundes, on the importance of regulating stress, social support, and sleep to make you less prone to COVID-19.

We hope everyone is regulating their stress, social support and sleep this weekend! Check out this piece from Discover Magazine and Dr. Fagundes about how these factors can affect the immune system.https://t.co/c8CXSVbbw4
— BMED Laboratory (@BMED_Lab) April 5, 2020

Thanks for the feature, @businessinsider!https://t.co/jNHauCxxO2
— BMED Laboratory (@BMED_Lab) April 3, 2020

Dr. Fagundes was also featured in the Chicago Tribune this week! Read more about the importance of sleep during this time here.https://t.co/rTRYdMTBNA
— BMED Laboratory (@BMED_Lab) March 28, 2020

Dr. Fagundes was featured on ABC News discussing the impact of stress on COVID-19. Watch below! pic.twitter.com/hUAtqgXUeK
— BMED Laboratory (@BMED_Lab) March 27, 2020

Additionally, he was featured in the Houston Chronicle, where he continued to offer tips for people to follow. We’re thankful for the opportunity to spread awareness in the Houston community during this time. Read his article here: https://t.co/9Jq5v1hqsN
— BMED Laboratory (@BMED_Lab) March 27, 2020

As we continue to adjust to the ongoing COV-19 situation and the new Stay Home – Work Safe order, Dr. Fagundes shares some tips to mitigate the risk factors for COV-19 on Forbes.

Read here: https://t.co/dYK7pBXy55
— BMED Laboratory (@BMED_Lab) March 24, 2020

Dr. Fagundes shares how stress and loneliness can impact your risk of getting COV-19 & some ways we can mitigate the harmful effects of loneliness and stress during this critical time – an extremely important topic as we adjust to the current pandemic. https://t.co/TRd8sR8QoT pic.twitter.com/TK3L5R0vJq
— BMED Laboratory (@BMED_Lab) March 19, 2020

Tags: covid19 > health > news > psychology > research > Rice

The opinions expressed in materials on this website are those of the author(s) and do not represent the views of the National Endowment for the Arts Office of Research & Analysis or the National Endowment for the Arts. The Arts Endowment does not guarantee the accuracy or completeness of the information included in this material and is not responsible for any consequences of its use. This NEA Research Lab is supported in part by an award from the National Endowment for the Arts (Award#: 1855491-38-C-19).